Programs


Tai Chi Gong + Kinetic Set

This class is divided into 2 parts: Gong and Tai Chi fundamentals. The Gong section practices the fundamental body movements of opening, closing, and rotation.  The objective is to give students adequate physical exercise. The Tai Chi fundamentals section introduces students to the basic movements of Tai Chi as a preparation to learning Tai Chi. Benefits of the class: Improving one’s health through Gong exercise and the opportunity to get to know Tai Chi. Students who find they’re interested in Tai Chi will advance to our regular Tai Chi classes


JI HONG TAI CHI (TORONTO)

1220 Ellesmere road, unit 9
Scarborough, Toronto, ON, M1P 2X5, Canada

Tel: 416.704.9288

Email: jhtcschool@gmail.com

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