Programs


Yang Style and Chen Style Sword Forms

Each sword form is based on movements from its respective tai chi style but presents the challenge of gracefully executing those movements while handling the straight sword. The extra weight of the weapon and complexity of the moves require a high level of relaxation as well as body and mind control in order to keep the form soft and flowing. Both are medium to high intensity exercises.


JI HONG TAI CHI (TORONTO)

1220 Ellesmere road, unit 9
Scarborough, Toronto, ON, M1P 2X5, Canada

Tel: 416.704.9288

Email: jhtcschool@gmail.com

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